Physical Activity and Sport Services

Physical activity and exercise improves your health, wellbeing and quality of life. You can find an activity that’s right for you here.

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Lyle Gateway

31 Union Street, Greenock, PA16 8DD (around km away)
Other Sports Community Centres Leisure Activities Warm Spaces Warm Activities
Every Tuesday and Thursday from 10.30am to 1.30pm. We offer many activities, enjoy some light exerci...
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Martial Arts

07415799595
204 Dalrymple Street, Greenock, PA15 1LE (around km away)
gilda.medgft@yahoo.co.uk
Combat Sports Leisure Activities Young People
Martial arts in Greenock for all age groups.  Brazilian jiu jitsu, Judo and Mixed Martial...
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Mindful Movement

01475 723723
Beacon Arts Centre, Customhouse Quay, Greenock, PA15 1HJ (around km away)
kevin@beaconartscentre.co.uk
Dance Fitness Active Wellbeing
Begin your Monday with our new Mindful Movement class.  Drawing inspiration from Pilates, yoga...
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Move it or Lose it! - Gourock Class

07811766672
41 Royal Street, Gourock, PA19 1PW (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Active Wellbeing Warm Activities
Easy to follow exercises for over 60s which can be done seated or standing. Flexibility, Aerobic Hea...
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