Equip For Life Course

About the Service

If you are seeking to live a more fulfilling life with clearer purpose and direction, manage your life and time better, and gain more confidence and self awareness, this course can help!
Equip For Life is a 5 week series of online workshops by Glasgow based Life Coach Catriona Futter to build confidence, self-worth and consolidate new skills to move your life in new directions. The course will be a mixture of teaching, interaction and tasks to work on at home and it will be challenging and informative, as well as a lot of fun!

Working with Catriona, you will receive support, encouragement, and accountability to help you deal with areas such as:

• Confidence and self awareness that brings greater self acceptance
• Living according to your own values, and creating boundaries
• Work/life balance 
• Negative self talk and self belief
• Lack of purpose or times of transition and change
• Creating good, sustainable habits that help you move forward