Move it or Lose it! - Port Glasgow Class

Private Sector

Last updated 1 year ago

Move it or Lose it! - Port Glasgow Class

07811766672
51-55 Princes Street, Port Glasgow, PA14 5JH (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Warm Activities

About the Service

Easy to follow exercises for over 60s which can be done seated or standing. Flexibility, Aerobic Health, Balance and Strength (FABS) exercises.

With music to spark memories!

Come and join the fun and make new friends. A warm welcome awaits you.

Keep up to date with our activities on our Facebook page.

Accessibility

Physically Accessible: Fully

Key Info

Opening Hours

Mon. 10.30am-11.30am

Notes - weekly from Monday 4 April. No class on Easter Monday.

Service Usage

Minimum Age: 60
Cost: Paid

Details of Costs

Classes are £6 per session. First class is free for new members.

Eligibility Criteria

All welcome.
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