Kooth offers free and anonymous digital mental health and wellbeing support for all those between the ages of 16 to 25 in Inverclyde. It includes a huge range of resources, such as:
Articles. Helpful articles, personal experiences and tips from young people and our Kooth team.
Discussion Boards. Start or join a conversation with our friendly Kooth community. Lots of topics to choose from!
Chat with the team. Chat to our helpful team about anything that’s on your mind. Message us or have a live chat.
Daily Journal. Write in your own daily journal to track your feelings or emotions and reflect on how you’re doing.