Life Ready Course

Voluntary Organisation or Charity

Last updated 1 year ago

Life Ready Course

A service by Kidron Project

01475 325021
hello@kidronproject.org
kidronproject.org
Self Help Training Cost of Living

About the Service

Life Ready is designed to help you build strong foundations for your day to day living, and it’s completely free! Life Ready is a fun five week course that will equip you with tools to help lift the pressure in your home life. You’ll meet with a group of like minded people and learn practical skills from our trained coaches.

The Life Ready course covers the following topics:

  • Week 1: Goal setting
  • Week 2: Self worth
  • Week 3: Sleep
  • Week 4: Environment
  • Week 5: Healthy Eating

You’ll also have the opportunity to book your place on one of our free Money Courses running after this course ends to learn a simple system for managing your finances as well.

Accessibility

Physically Accessible: Fully

Service Usage

Minimum Age: 16
Volunteering Opportunities
Maximum Age: 80
Cost: Free
Donations
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