Move it or Lose it! - Greenock Class

Private Sector

Last updated 5 months ago

Move it or Lose it! - Greenock Class

A service by Move it or Lose it!

07811766672
9 Nelson Street, Greenock, PA15 1TP (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness

About the Service

Easy to follow exercises for the over 60s which can be done seated or standing. Flexibility, Aerobic Health, Balance and Strength (FABS) exercises.

With music to spark memories!

Come and join the fun and make new friends. A warm welcome awaits you.

Accessibility

Physically Accessible: Fully
Dementia Friendly: Yes, but not speciality

Key Info

Opening Hours

Tue. 1.30pm-2.30pm

Service Usage

Cost: Paid

Details of Costs

Classes are £6 per session. First Class is free for new members.

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