Move it or Lose it! - Kilmacolm Class

Private Sector

Last updated 1 year ago

Move it or Lose it! - Kilmacolm Class

A service by Move it or Lose it!

07811766672
Lochwinnoch Road, Kilmacolm, PA13 4HA (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Active Wellbeing Warm Activities

About the Service

Easy to follow exercises for the over 60s which can be done seated or standing. Flexibility, Aerobic Heath, Balance and Strength (FABS) exercises. 

With music to spark memories!

Come and join the fun and make new friends. A warm welcome awaits you.

Keep up to date with our activities on our Facebook page. 

Accessibility

Physically Accessible: Fully

Key Info

Opening Hours

Wed. 10.30am-11.30am

Service Usage

Cost: Paid

Details of Costs

Classes are £6 per session. First Class is free for new members.
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