Perfect for active adults who are looking for a modified Zumba class that recreates the original moves at lower intensity. Can easily be modified for seated participants.
The design of the class introduces easy to follow Zumba Choreography that focuses on balance, range of motion and coordination. The class include all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
Accessibility
Physically Accessible: Partially
Dementia Friendly: Yes
Autism Friendly: Yes
Key Info
Opening Hours
Mon.
currently on hold
Tue.
currently on hold
Wed.
currently on hold
Thu.
currently on hold
Fri.
09.30-10.30
Service Usage
Minimum Age: 16
Maximum Age: 100
Cost: Paid
Details of Costs
£3
Eligibility Criteria
Everyone is welcome.. Suitable for seated participants and mobile.
Perfect for active adults who are looking for a modified Zumba® class that recreates the original moves at lower intensity. Can easily be modified for seated participants.
The design of the class introduces easy to follow Zumba® Choreography that focuses on balance, range of motion and coordination. The class include all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.