Inverclyde Life

Private Sector

Last updated 3 years ago

Zumba Gold

A service by Zumba Gold with Ursula & Angela - Inverclyde & North Ayrshire

07946684520

Greenock, PA16 0FZ (around km away)

inverclydezumbagold@virginmedia.com

Music Leisure Activities

About the Service

Perfect for active adults who are looking for a modified Zumba class that recreates the original moves at lower intensity. Can easily be modified for seated participants. The design of the class introduces easy to follow Zumba Choreography that focuses on balance, range of motion and coordination. The class include all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. currently on hold due to Covid -19 but running classes on zoom

Accessibility

Physically Accessible: Fully

Dementia Friendly: Yes

Autism Friendly: Yes

Key Info

Opening Hours

Wed.	14.00-15.00

Service Usage

Minimum Age: 16

Maximum Age: 100

Cost: Paid

Details of Costs

£4

Eligibility Criteria

Perfect for active adults who are looking for a modified Zumba class that recreates the original moves at lower intensity. Can easily be modified for seated participants. The design of the class introduces easy to follow Zumba Choreography that focuses on balance, range of motion and coordination. The class include all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

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