Private Sector
Last updated 3 years ago
Zumba Gold
A service by Zumba Gold with Ursula & Angela - Inverclyde & North Ayrshire
Music
Leisure Activities
Accessibility
Physically Accessible: Fully
Dementia Friendly: Yes
Autism Friendly: Yes
Key Info
Opening Hours
| Wed. | 14.00-15.00 |
Service Usage
Minimum Age: 16
Maximum Age: 100
Cost: Paid
Details of Costs
£4
Eligibility Criteria
Perfect for active adults who are looking for a modified Zumba class that recreates the original moves at lower intensity. Can easily be modified for seated participants.
The design of the class introduces easy to follow Zumba Choreography that focuses on balance, range of motion and coordination. The class include all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.
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