Equalities and Inclusion Services

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Move it or Lose it! - Gourock Class

07811766672
41 Royal Street, Gourock, PA19 1PW (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Active Wellbeing Warm Activities
Easy to follow exercises for over 60s which can be done seated or standing. Flexibility, Aerobic Hea...
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Move it or Lose it! - Greenock Class

07811766672
9 Nelson Street, Greenock, PA15 1TP (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Active Wellbeing Warm Activities
Easy to follow exercises for the over 60s which can be done seated or standing. Flexibility, Aerobic...
View...

Move it or Lose it! - Kilmacolm Class

07811766672
Lochwinnoch Road, Kilmacolm, PA13 4HA (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Active Wellbeing Warm Activities
Easy to follow exercises for the over 60s which can be done seated or standing. Flexibility, Aerobic...
View...

Move it or Lose it! - Port Glasgow Class

07811766672
51-55 Princes Street, Port Glasgow, PA14 5JH (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Warm Activities
Easy to follow exercises for over 60s which can be done seated or standing. Flexibility, Aerobic Hea...
View...

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