Sport and Exercise Services

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Move it or Lose it! - Greenock Class

07811766672
9 Nelson Street, Greenock, PA15 1TP (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Active Wellbeing Warm Activities
Easy to follow exercises for the over 60s which can be done seated or standing. Flexibility, Aerobic...
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Move it or Lose it! - Kilmacolm Class

07811766672
Lochwinnoch Road, Kilmacolm, PA13 4HA (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Active Wellbeing Warm Activities
Easy to follow exercises for the over 60s which can be done seated or standing. Flexibility, Aerobic...
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Move it or Lose it! - Port Glasgow Class

07811766672
51-55 Princes Street, Port Glasgow, PA14 5JH (around km away)
fiona.bretherton@moveitorloseit.co.uk
Move it or Lose it!
Music Age Fitness Warm Activities
Easy to follow exercises for over 60s which can be done seated or standing. Flexibility, Aerobic Hea...
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Port Glasgow Health Walk

07342 082 882
jenni.murray@cyclinguk.org
Self Help Leisure Activities Fitness Health Walks
Thursday Health Walk 1-2pm (from Port Glasgow Health Centre, outside the West Entrance)This walk tak...
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